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How to do lumbar flexion exercises

We've already discussed the benefits and conditions for which lumbar flexion is appropriate. Now, we'll discuss how to do this exercise correctly How to do the exercises You must locate a suitable...

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Physical Therapy Gait Training Exercises

Lower extremity pain should be treated. If there is any dysfunction or pain in the lower extremities, it is normal that walking problems will occur. Walking gate is a term used by physical...

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FOOSH Injury and Physical Therapy

Most times, you will try to balance yourself by stretching your hands. But sometimes, you may fall on your outstretched hand and feel a sudden jerk in your hand. This sudden jerk can cause severe...

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Physical therapy for knee pain relief

There are many reasons for pain in the knee. You may have a disorder in the muscle, tendon or ligament of your knee, or it could be caused by a leg deformity. A complete evaluation of the function...

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Female health physical therapist

Women are made completely differently from men. They have completely different body types, and many hormones and body parts have different functions. Periods, pregnancy, and the ability to have...

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