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How to do lumbar flexion exercises
We've already discussed the benefits and conditions for which lumbar flexion is appropriate. Now, we'll discuss how to do this exercise correctly How to do the exercises You must locate a suitable...
Physical Therapy Gait Training Exercises
Lower extremity pain should be treated. If there is any dysfunction or pain in the lower extremities, it is normal that walking problems will occur. Walking gate is a term used by physical...
Physical Therapy Exercises For Hip Impingement
Femoroacetabular impingement is a condition in the hip that can cause hip and leg pain and limited mobility. Femoroacetabular impingement can cause pain that may make it difficult to do your regular...
Home physical therapy for hand and wrist exercises
Your hands and wrist are the most vulnerable areas of your body to repetitive stress motion from a poorly set up workstation. According to many physical therapists, doing wrist and hand exercises at...
FOOSH Injury and Physical Therapy
Most times, you will try to balance yourself by stretching your hands. But sometimes, you may fall on your outstretched hand and feel a sudden jerk in your hand. This sudden jerk can cause severe...
Physical therapy for knee pain relief
There are many reasons for pain in the knee. You may have a disorder in the muscle, tendon or ligament of your knee, or it could be caused by a leg deformity. A complete evaluation of the function...
Female health physical therapist
Women are made completely differently from men. They have completely different body types, and many hormones and body parts have different functions. Periods, pregnancy, and the ability to have...
Five common Iontophoresis medications in physical therapy
It's a form of electrical stimulation used to administer specific drugs in our bodies. A physical therapist will determine the type of treatment that is used. If this is the case, they will use...
Femoroacetabular impingement: Physical Therapy
FAI treatment can be achieved through physical therapy. This includes increasing your range of motion and strength and decreasing the pain. A physical therapist can help you recover from...
Exercises to improve stability after a Shoulder Labrum Tear
Physical therapy exercises may benefit those suffering from a shoulder labrum injury. They can help you control your shoulder pain, improve your range of motion, and reduce your shoulder pain. Your...