Balance Training & Fall Prevention Workshop
Balance Training & Fall Prevention Workshop
Move With Confidence
- Struggling to stand on one leg or stay balanced while reaching to tie your shoes?
- Worried about falling on uneven surfaces or stairs?
- Avoiding curbs, walking in the grass, and uneven surfaces?
- Feeling unsteady after an injury and afraid of falling during daily activities?
Join us for an interactive, educational workshop on fall prevention and balance training.
During this engaging workshop, you’ll have the opportunity to:
- Gain an understanding about the systems in the body that impact balance.
- Learn easy, manageable exercises and strategies to improve stability, enhance mobility, and reduce the risk of falls.
- Ask questions and get answers from a board-certified physical therapist.
- Sign up for an exclusive personalized balance screening and fall risk assessment.
Date: Tuesday, DATE
Time: 8:00am – 8:45pm
Cost: FREE
Location:
Direct Orthopedic Therapy
708 3rd St N
Jacksonville Beach, FL 32250
Space is limited. Registration required.
Light refreshments will be provided.
Physical Therapy For Balance Training & Fall Prevention
From brief stability lapses to chronic conditions, many factors can increase your risk of falls—but physical therapy offers a powerful, natural solution to enhance balance and prevent falls with confidence.
- Prevent Falls
- Improve Stability & Coordination
- Increase Strength & Mobility
- Boost Confidence
- Improve Posture & Flexibility
- Enhance Quality Of Life
- Age In Place
About Direct Orthopedic Therapy
Direct Orthopedic Therapy has been serving Jacksonville Beach and Northeast Florida with expert one-on-one physical therapy services since 2020. No matter your age, our team offers high quality physical therapy to anyone who wants to be more active and perform at their best. We specialize in personalized physical therapy, athletic injury and sports recovery, balance training, surgical and post-op rehabilitation, and many other physical therapy services.