At Direct Orthopedic Therapy, we are dedicated to helping you feel, move, and perform at your absolute best. Offering personalized one-on-one physical therapy in Jacksonville Beach and nearby areas, our physical therapists are experts in evaluating your condition, designing customized treatment plans tailored to your goals, and guiding you toward optimal health and peak performance.
Feel Better. Move Better. Perform Better.
Our one-on-one approach to physical therapy focuses on delivering the best possible outcomes through personalized plans executed with precision. We collaborate with you to create a tailored care plan to help you feel better, move better, and perform at your best.
Reduce Pain
Build Strength
Increase Mobility
Improve Posture
Enhance Body Mechanics
Increase Flexibility
Improve Balance
Prevent Injuries
Our 1-on-1 Physical Therapy
Our team of expert licensed physical therapists are trained in the latest and most effective evidence-based physical therapy techniques. We utilize a range of exercises, manual therapies, and modalities designed to restore movement, reduce pain, and improve physical function. We tailor everything to your individual needs and goals and will guide you every step of the way.
Physical therapy techniques we utilize include:
- Manual Therapy
- Joint Mobilization & Manipulation
- Medical Exercise
- Soft Tissue Mobilization
- Myofascial Release
- Massage
- Assisted Stretching
- Dry Needling
- Cupping
- Instrument Assisted Soft Tissue
- Mobilization
- Instrument Assisted Soft Tissue Mobilization (IASTM)
- Compression Therapy
- Kinesio Taping
- Electrical Stimulation
Conditions We Treat
At our Jacksonville Beach physical therapy clinic, we offer personalized treatment plans tailored
to address a variety of conditions, including:
Back Pain and Sciatica
Chronic Joint Pain
Elbow, Wrist & Hand Pain
Foot & Ankle Pain
Golf Injuries
Hip & Knee Pain
Neck Pain
Headaches
Rotator Cuff Tears
Running Injuries
Shoulder Pain
Sports Injuries
Plantar Fasciitis
Tendinitis
Tennis & Pickleball Injuries
Thoracic Outlet Syndrome (TOS)
TMJ/TMD
Meet Our Physical Therapists
Meet the expert physical therapists at our Jacksonville Beach office. Our compassionate team takes a holistic approach that combines skilled care, education, and injury prevention to support your health and overall well-being.
Our Location
Our physical therapy office in Jacksonville Beach combines expert care with an inviting atmosphere to make every visit feel welcoming. Our high-energy lobby, complete with a cozy coffee bar, sets the tone for a warm, friendly experience that feels more like visiting friends and family than a typical clinic. With private treatment spaces for focused care and an open gym concept featuring the latest functional fitness equipment, we provide an ideal environment for rehabilitation and strength-building. Our dedicated recovery and wellness space offers advanced modalities to promote healing and relaxation, ensuring every aspect of your journey to health is covered.
Take A Walk Through Our Jacksonville Beach Location
What to Expect
Direct Orthopedic Therapy delivers a unique physical therapy experience with unparalleled service, personalized one-on-one care, seamless continuity, and direct access to your provider both during and outside of scheduled sessions.
- Discovery Call
During our initial conversation, we’ll talk about your injury or concern, how it’s impacting your life, and your goals. Our priority is to address the root cause of the issue. Before scheduling your initial evaluation, we want to make sure we’re the right fit to meet your needs. - Initial Evaluation
During your initial evaluation, we’ll review your injury history and goals, assess your posture and alignment, evaluate your strength, perform a functional movement screen, and provide you with a detailed report of findings. - Personalized Plan of Care
Your customized plan will feature hands-on soft tissue and joint therapy, personalized exercises and activities, guidance on proper posture and body mechanics, and app-based exercise programming. - Re-Evaluation
We’ll regularly check in to ensure you’re satisfied with your treatments and progressing toward your goals. After your tenth visit, we’ll conduct a progress review, revisiting many of the assessments from your initial evaluation. Based on the results, we’ll adjust your care plan as needed or transition you to a maintenance program. - Custom Maintenance Program
After you’ve achieved your goals, we’ll transition your care to a personalized maintenance program. We’ll remain a resource for you, offering ongoing exercise programming to support your activities and lifestyle.
What Our Patients Say
Karen Beebe
I was referred to Jonson and am so grateful. He is so welcoming and friendly. And he is incredibly knowledgeable. He definitely understands the body and how it operates. But what I loved the most was how he got creative with the exercises I needed to rebuild my strength in a way that truly fits into my lifestyle. So for me, my exercises looked more like a yoga flow than static exercises. YAY. I got to keep doing what I love while at the same time rehabbing my body. Highly recommend this practice and Jonson.
Drew Himel
Dr. Jonson and his entire Direct Orthopedic team are incredible, he spent a lot of time better understanding my injury and thoroughly explained what was going on with my body and the appropriate exercises to help ease the pain and prevent future injuries. I’ve been to a lot of other physical therapists where they barely spend any time with you and give you exercises to do while seeing lots of other patients. That was not the case with Direct and can’t recommend their services enough. Thank you again for all your help.
James Beebe
My PT is the greatest PT one could ask for. She lives what she preaches, focus on the patient. She kept on schedule was prompt with any changes, excellent communication and excellent knowledge of the muscular skeletal arrangement and remedial approach to getting me back in shape. (total hip replacement) A wonderful rehabilitation experience (A+)
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
It depends on what health insurance plan you have and the state in which you live! In some states, direct access laws allow patients to be seen without a physician referral. Check with your health insurance company and local physical therapy clinics before scheduling an appointment.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.