Kinesiology tape for neck and shoulder knots

If you have neck pain, you may also feel the painful knots. These forms are found in the upper trapezius and levator scapulae muscles, which are located in the shoulder area where the Shoulder and Neck meet. These trigger points can lead to pain, muscle spasms, and...

Kinesiology tape to relieve shoulder pain

If you have shoulder pain, your health care advisor will refer you to a physical therapist. The physical therapist will then use a variety of exercises, treatments, and modalities to treat your pain. Kinesiology tape is one of the most popular modalities physical...

Is Therapeutic Ultrasound Worth The Cost?

Although it is used for physical therapy of many musculoskeletal conditions, recent research has raised questions about its effectiveness and whether it can be used as a long-term treatment. Ultrasound therapy can be used to treat conditions such as bursitis and...

Physical therapy exercises for Knee micro-fractures

Your physical therapist will give you a variety of motion exercises, in addition to some other passive and active exercises. Exercises for quadriceps set Getting your quads in the right orientation after knee microfracture surgery is important. This will help you...

Is Physiotherapy and Physical Therapy the same thing?

A physical therapist may be able to assist you if you have pain that restricts your ability to do your regular work or recreational activities. If you live in the United States of America, you are required to see a physical therapist. In other countries, you will need...

Kinesiology Taping to Treat Plantar Fasciitis and Foot Pain

Physical therapy uses many modalities and techniques. It is nearly impossible to count kinesiology among them. Plantar fasciitis is a condition that causes pain and discomfort in the heel or other side of the foot. Kinesiology tape can treat this condition. Plantar...