Patients who received physical therapy within the first 30 days of experiencing acute lower back pain had a lower chance of needing further medical services (imaging, injections, surgery, and doctor visits) than those who received PT later. Referring patients...
August Monthly Resources Here are some tips and information on managing swelling. Disclaimer: You should consult your physician before you start any of these exercises or any other exercise. Some Thoughts on How to Handle Edema There are many reasons why your body may...
Ever wonder what would happen if you suddenly found yourself unable to speak or open your mouth properly? What about other functions like eating, drinking, speaking, etc.? This could happen to anyone. The temporomandibular joints attach your mandible to your skull....
Tendonitis refers to inflammation or irritation of the tendon. Tendon, a fibrous connective tissue made of thick fibrous fibrous fibers that attaches muscle to bone, causes pain and swelling in joints. This can happen in any joint in your body, but most commonly in...
This is a common condition. The tendon at the wrist joint is responsible for pain, irritation, and inflammation. Although there are many tendons surrounding it, this tendon usually affects one. In some cases, it may involve more than one. It can occur at the points...
Gait balance exercises can be incomplete without the ability to step over obstacles. This is one of the most effective ways to enhance and feature the movement in your legs when walking. You should frequently do stepping exercises on different obstacles to force your...
