Blog

Starting physical therapy can feel uncertain, but knowing what to expect makes it easier. Learn how Direct Orthopedic Therapy ensures personalized care from day one.

Think physical therapy is just for injuries or a quick fix? Discover the truth behind five common myths about physical therapy and how it benefits you.

Deciding between physical therapy and surgery? Discover why non-invasive treatment can be a safer, effective, and cost-efficient option for recovery.

Sports injuries can disrupt athletic performance and daily life, but with targeted physical therapy, recovery can be faster and more effective. Learn how professionals at Direct Orthopedic Therapy can help you regain strength, mobility, and confidence.

For many new moms, the postpartum period brings both joy and physical challenges. After childbirth, it’s common to experience issues such as pelvic pain, incontinence, or discomfort during everyday...

Tight pelvic floor muscles can lead to various uncomfortable symptoms, including pelvic pain, urinary incontinence, and even discomfort during physical activities. Many people aren’t aware that the...

Federal employees often face physically demanding jobs that can sometimes lead to injuries. For those injured on the job, navigating the worker's compensation process can be overwhelming, especially...

Spine surgery can be a life-changing solution for individuals suffering from chronic back pain or severe spinal conditions, but the surgery itself is just the beginning of the recovery journey. A...

Navigating health insurance can be a daunting task, especially when it comes to finding quality care. If you're a patient covered by AETNA insurance and need physical therapy, working with a...

As we age, maintaining balance and preventing falls becomes increasingly important for ensuring independence and quality of life. Falls are one of the leading causes of injury among older adults,...