How We Can Help Federal Employees with Workers Comp Injuries Federal employees often face physically demanding jobs that can sometimes lead to injuries. For those injured on the job, navigating the worker’s compensation process can be overwhelming, especially...
Physical Therapy's Role in Spine Surgery: Pre & Post-Op Care Spine surgery can be a life-changing solution for individuals suffering from chronic back pain or severe spinal conditions, but the surgery itself is just the beginning of the recovery journey. A...
Aetna Physical Therapists in Jacksonville Beach, FL: Quality Care That Works With Your Plan If you’ve been putting off physical therapy because you’re unsure whether your insurance covers it, you’re not alone. It’s one of the most common reasons people...
Geriatric Physical Therapy: Preventing Falls & Improving Balance As we age, maintaining balance and preventing falls becomes increasingly important for ensuring independence and quality of life. Falls are one of the leading causes of injury among older adults, often...
F45 Workouts and Overuse Injuries: Train Smart, Stay Safe F45 Training has gained immense popularity for its high-intensity, functional workouts that combine strength and cardio to deliver impressive fitness results. However, the demanding nature of F45 workouts can...
Top 5 CrossFit Injuries and How to Prevent Them CrossFit has become a popular way to maintain fitness, build strength, and boost endurance. However, the high-intensity nature of CrossFit workouts often exposes athletes to various injuries. At Direct Orthopedic Therapy...