Blog
Is Therapeutic Ultrasound Worth The Cost?
Although it is used for physical therapy of many musculoskeletal conditions, recent research has raised questions about its effectiveness and whether it can be used as a long-term treatment....
Physical therapy exercises for Knee micro-fractures
Your physical therapist will give you a variety of motion exercises, in addition to some other passive and active exercises. Exercises for quadriceps set Getting your quads in the right orientation...
Is Physiotherapy and Physical Therapy the same thing?
A physical therapist may be able to assist you if you have pain that restricts your ability to do your regular work or recreational activities. If you live in the United States of America, you are...
Kinesiology Taping to Treat Plantar Fasciitis and Foot Pain
Physical therapy uses many modalities and techniques. It is nearly impossible to count kinesiology among them. Plantar fasciitis is a condition that causes pain and discomfort in the heel or other...
Blood Flow Restriction Training In Physical Therapy
Physical therapists sometimes use blood flow restriction training, a strengthening technique, to increase muscle strength following injury or surgery. This is achieved by reducing blood flow to the...
Initial steps to rehabilitation for a ankle injury
Nearly everyone has experienced an ankle injury at some point in their lives. There are many injury levels, from minor sprains to severe ligament damage. Most athletes will tell you about several...
Iontophoresis
Iontophoresis refers to the delivery of medications to the body using electrical currents. It is one of the most important physiotherapy modalities and is often used by physical therapists under...
How to use a Walker Correctly
Senior citizens, including those with osteoarthritis or other musculoskeletal issues or those who have recovered from stroke or other musculoskeletal injuries, may need to use a wakad for balance,...
How to use Home Physical Therapy Equipment
A physical therapist can help you if you have been injured or have had surgery. Your physical therapist can help you get back to normal quickly and safely. You may need physical therapy tools to...
How to get better at exercising
Exercise adherence describes the patient's commitment to the daily exercise program to treat their diseases. Home exercise program Gym programs Any suggestions or recommendations made by physical...