Blog

A set of parallel bars is one piece of equipment a physical therapist might use in a rehabilitation clinic. This tool provides a safe and effective way to exercise gait training, balance, and...

Falling can be very frightening and can cause injury. Otago exercises can help you improve your balance and mobility. Standing Mini Squats These exercises are excellent for strengthening your hips,...

Your physical therapist must be consulted before you begin any program to improve balance. We have discussed Otago exercises. Now, let's take a look at some other Otago exercises. Standing hip...

A physical therapist may be able to help you if you have difficulty walking safely because of balance issues. A physical therapist will help you improve your mobility and balance. A set of exercises...

The Oswestry Disability Index assesses how much lower back pain affects a patient's daily activities. It is different from other outcome-based tests, where the highest score is the highest score....

It can cause autoimmune disorders. It is a condition in which the body attacks the beneficial component of the nervous systems, the myelin shed. The myelin sheath has three benefits This sheath is...

You may be hit by another player during any sport. Your MCL may be damaged as a result. The MCL is a thin band of tissue located at the inner edge of your knee joint. It connects your shin and thigh...

Many physical therapy patients are offered massages, also known as manual hand therapy or massage therapy, as part of their treatment plans. Physical therapy massages are very different from regular...

If you have neck pain, you may also feel the painful knots. These forms are found in the upper trapezius and levator scapulae muscles, which are located in the shoulder area where the Shoulder and...

If you have shoulder pain, your health care advisor will refer you to a physical therapist. The physical therapist will then use a variety of exercises, treatments, and modalities to treat your...