Do you experience any discomfort in your shoulders? Shoulder trauma may be to blame, as you may not have realized. True, a shoulder injury might cause pain in the shoulder when you move your arm in a certain way or when you sleep. The human shoulder joint is one of the most complexes in the …
The best Physical therapy exercises for shoulder Read More »
It’s important to note that physical therapists don’t replace other doctors, but they do work alongside them to help you get better. In most circumstances, a physical therapist will help you recover faster and more effectively than you would on your own. Check Out Our Special Programs To See Which Is Right For You! A physical …
Physical therapy is crucial for women’s health because of women’s specific physical and physiological characteristics. For instance, three functions are specific to women. Menstruation, pregnancy, and lactation are all examples of this. In addition, in women, these tasks are linked to complex hormonal patterns, influencing their behaviour. From the time of conception through the time …
The benefits of women’s health in physical therapy Read More »
When it comes to exercising, managing pain, and rehabilitating oneself, many patients assume they know what they are doing. It is typical for people to say that they don’t need therapy because they’ve had similar issues in the past or because their neighbour had the same problem, and they’ll do what she did and try …
In most cases, a physical therapist has worked with you or someone you know in the past to help with a mobility difficulty. It may so happen that an accident or surgery may have limited your mobility, making it difficult for you to perform the daily duties you used to. You could find it challenging …
Patients who are contemplating physical treatment often wonder, “Does physical therapy hurt? ” “No,” is the quick and straightforward response. There should be no pain during physical treatment. If you’ve never had physical therapy before, you may be apprehensive or even nervous. The region of your body that already causes you agony and anguish is …
Are there any situations where physical therapy can do more harm than good? Read More »
We will call him, ‘Jim’… a former patient of mine who I think of every time I hear someone tell me ‘the doctor said it’s bone on bone, I need a knee replacement.’ For years, Jim had been in pain. Throbbing knee pain, a grinding sound any time he would stand up from a chair, …
Direct Orthopedic Therapy and our staff have had the privilege of working with many of the youth athletes across a wide variety of sports over the years. We’ve seen them training and competing when healthy and we’ve been there to build them back up when they’ve been injured. We were them not too long ago. …
Key Principles of Injury Prevention and Training Read More »
For my whole adult life, I had been in pain. I had throbbing low back pain, my hips were always tight and pain shot down my leg. I had a routine of stretches I had to do daily to move normally. But there was nothing I could do that would give me relief longer …
How I Overcame 12 Years of Persistent Pain Without Drugs or Surgery Read More »
Dr. Yousefzadeh is a native of Northeast Florida who received his education and competed in collegiate athletics at the University of North Florida. He has always been passionate about the human body, training and performance. This initially drove his own athletic career, and later grew into a professional calling as became a Doctor of Physical …
Meet The Therapist – Jonson Yousefzadeh PT, DPT, COMPT Read More »
Contact Us:
Direct Orthopedic Therapy
710 3rd St N,
Jacksonville Beach, FL 32250
904-822-4622