Can Dry Needling Help Sciatica?

Sciatica is a type of back or leg pain caused by pressure on the sciatic nerve. This may occur from injury, herniated discs, or other causes. Physical therapists frequently employ dry needling to reduce pain and increase mobility for their patients with sciatica. It...

Can Dry Needling Cause Headaches?

Dry needling is a physical therapy technique that uses fine filament/acupuncture needles to target muscle knots, also known as trigger points. These knots can cause pain and stiffness in muscles. Trigger-point dry needling can help relieve pain and enhance muscle...

Can Dry Needling Cause More Pain?

Dry needling is a pain-relieving technique that helps reduce muscle stiffness and tension. Additionally, it may increase joint range of motion and correct movement dysfunction. A therapist inserts thin, sterile microfilament needles into myofascial trigger points that...

Can Dry Needling Cause Nerve Damage?

Dry needling is a noninvasive therapy used by physical therapists to alleviate pain and restore muscle function. It involves needles puncturing tightened muscle groups known as trigger points to stimulate them and break up any knotted trigger points. Physical...

How Dry Needling is Done

Dry needling is a treatment that uses a fine needle to relieve pain, reduce inflammation, and promote healing in the body. Physical therapists, chiropractors, and licensed acupuncturists often employ it. When a trigger point relaxes, it immediately reduces pain and...

How Do Runners Stay Injury Free?

Most running injuries are overuse-related, which occurs when runners push themselves too hard.Thankfully, there are several habits you can practice to help keep yourself injury-free. These include stretching before and after runs, drinking plenty of water, and eating...