Feb 8, 2025
In the evolving landscape of healthcare, patient-centered approaches are gaining prominence, emphasizing convenience, personalization, and accessibility. One such innovative approach is mobile physical therapy (PT), which brings rehabilitation services...
Feb 4, 2025
At Direct Orthopedic Therapy, we understand the unique challenges runners face in maintaining peak performance while preventing injuries. One innovative technique gaining traction in the running community is dry needling—a therapeutic approach designed...
Feb 1, 2025
Athletes dedicate countless hours to training, pushing their bodies to the limit in pursuit of excellence. However, injuries are an inevitable aspect of sports participation. While returning to play post-injury is a significant milestone, the risk of re-injury...
Jan 20, 2025
Lower back pain is one of the most common reasons people seek medical attention, affecting millions of individuals worldwide. Whether it stems from poor posture, a sedentary lifestyle, or an injury, this condition can significantly disrupt daily life. For...
Jan 17, 2025
Physical therapy is a cornerstone of recovery for countless individuals, offering a pathway to restored mobility, reduced pain, and improved quality of life. At Direct Orthopedic Therapy, we specialize in crafting personalized therapy plans that address your...
Jan 13, 2025
When embarking on a physical therapy journey, one of the most common questions patients ask is, “How many times a week should I attend sessions?” The answer isn’t always straightforward, as it depends on various factors such as the nature of...
