Lower back pain is one of the most common reasons people seek medical attention, affecting millions of individuals worldwide. Whether it stems from poor posture, a sedentary lifestyle, or an injury, this condition can significantly disrupt daily life. For...
Physical therapy is a cornerstone of recovery for countless individuals, offering a pathway to restored mobility, reduced pain, and improved quality of life. At Direct Orthopedic Therapy, we specialize in crafting personalized therapy plans that address your...
When embarking on a physical therapy journey, one of the most common questions patients ask is, “How many times a week should I attend sessions?” The answer isn’t always straightforward, as it depends on various factors such as the nature of...
Physical therapy is a cornerstone of recovery and rehabilitation for countless individuals. At Direct Orthopedic Therapy, we understand the concerns many patients have when starting their physical therapy journey, particularly the fear of pain. This article...
Physical therapy plays a crucial role in recovery from injuries, surgeries, and chronic conditions. However, not everyone has the time or resources to attend in-clinic sessions consistently. Fortunately, at-home physical therapy is a viable option for many,...
