Sep 3, 2024
Running is one of the most accessible and popular forms of exercise, offering numerous health benefits from cardiovascular improvements to mental well-being. However, it’s also associated with a range of potential injuries, particularly for those who run...
Oct 31, 2023
Dry needling is a physical therapy technique that uses fine needles to treat pain. The needles are inserted into trigger points – knotted muscles that cause stiffness and discomfort when touched. Dry needling may cause a brief sensation of stinging or twitching...
Oct 30, 2023
Dry needling is a physical therapy technique that uses needles to relax muscle tension, relieve tendonitis and inflammation, and promote healing. It’s an effective treatment for conditions like carpal tunnel syndrome, neck pain, shoulder pain, knee...
Oct 29, 2023
Dry needling, when performed by a trained and licensed practitioner, is a safe and efficient treatment for pain. It can provide long-lasting comfort by targeting trigger points and relieving muscle tension. Additionally, exercise can increase blood flow to injured...
Oct 28, 2023
Dry needling is a non-drug, minimally invasive technique that promotes healing after injury, increases mobility, and reduces pain. It utilizes fine needles to target muscle trigger points, which may cause discomfort or limit movement. Physical therapists,...
Oct 27, 2023
Both practices are widely considered effective at relieving pain, discomfort, and tension; however, their approaches differ.Acupuncture differs because it utilizes needles inserted into strategic points on the body to provide pain relief from within. Dry needling, on...
