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Dry needling is a treatment technique used to release myofascial trigger points and knots in muscles that may cause discomfort elsewhere. Trigger points are one of the primary causes of plantar...

Dry needling relieves pain, stiffness, and other symptoms by inserting fine needles into the skin and muscles. The purpose of dry needling is to release trigger points, areas of muscle tension that...

Sciatica is a type of back or leg pain caused by pressure on the sciatic nerve. This may occur from injury, herniated discs, or other causes. Physical therapists frequently employ dry needling to...

Dry needling is a physical therapy technique that uses fine filament/acupuncture needles to target muscle knots, also known as trigger points. These knots can cause pain and stiffness in muscles....

Dry needling is a pain-relieving technique that helps reduce muscle stiffness and tension. Additionally, it may increase joint range of motion and correct movement dysfunction. A therapist inserts...

Dry needling is a noninvasive therapy used by physical therapists to alleviate pain and restore muscle function. It involves needles puncturing tightened muscle groups known as trigger points to...

Dry needling is a treatment that uses a fine needle to relieve pain, reduce inflammation, and promote healing in the body. Physical therapists, chiropractors, and licensed acupuncturists often...

Most running injuries are overuse-related, which occurs when runners push themselves too hard.Thankfully, there are several habits you can practice to help keep yourself injury-free. These include...

Shin Splints, Stress Fractures, and Plantar Fasciitis Running can be a great way to stay fit and improve your health, but it also puts you at risk for injuries. The most frequent are shin splints,...

Running can often cause mild discomfort as runners begin their training regimens. These symptoms usually subside on their own within a few weeks unless there is an underlying health issue causing...