Kinesiology tape can be used by both a physical therapist as well as sports practitioners to stabilize the functions of the muscle tendons and joints. It also controls the contraction of muscles and is used to reduce swelling and pain.
This is an easy treatment that anyone can perform. It’s as easy as applying tape to an affected organ. However, it is more complicated than that. There is a precise technique for cutting the tape as well as a method for applying the tape to the muscles.
After a thorough assessment of your injury, the tape will be applied according to the body’s needs.
You must also use the right type of kinesiology taping and know the proper ratio of tape to muscle. Your physical therapist can help you learn more about the various types of tape strips as well as how to apply them.
There are many types and shapes of kinesiology tape available.
Different types of Kinesiology Tape can be cut
Different types of Kinesiology Tape can be cut
April 10, 2022
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