Blog
Mobile Physical Therapy vs. Traditional Clinic Visits: Which is Right for You?
When it comes to physical therapy, the decision between mobile therapy and traditional clinic visits can significantly impact your overall experience and outcomes. Both approaches have their...
The Benefits of Custom Orthotics and How They Can Improve Your Physical Therapy Results
The Benefits of Custom Orthotics and How They Can Improve Your Physical Therapy Results In Jacksonville Beach, FL, where an active lifestyle and a commitment to health are common, many residents are...
The Connection Between Physical Therapy and Better Sleep: What You Need to Know
Getting a good night's sleep is essential for overall health and well-being, yet many people struggle with sleep issues, including insomnia, restless legs, and disrupted sleep patterns. One...
How to Choose the Right Physical Therapist for Geriatric Care
Selecting the right physical therapist is a crucial decision, especially when it comes to geriatric care. As we age, our bodies experience unique challenges that require specialized expertise to...
How to Avoid Common Running Injuries: Insights from a Physical Therapist
Running is one of the most accessible and popular forms of exercise, offering numerous health benefits from cardiovascular improvements to mental well-being. However, it's also associated with a...
What Does Dry Needling Feel Like?
Dry needling is a physical therapy technique that uses fine needles to treat pain. The needles are inserted into trigger points - knotted muscles that cause stiffness and discomfort when touched....
How Does Dry Needling Help?
Dry needling is a physical therapy technique that uses needles to relax muscle tension, relieve tendonitis and inflammation, and promote healing. It's an effective treatment for conditions like...
Dry Needling Treatment Cycles
Dry needling, when performed by a trained and licensed practitioner, is a safe and efficient treatment for pain. It can provide long-lasting comfort by targeting trigger points and relieving muscle...
How Does Dry Needling Therapy Work?
Dry needling is a non-drug, minimally invasive technique that promotes healing after injury, increases mobility, and reduces pain. It utilizes fine needles to target muscle trigger points, which may...
How is Dry Needling Different From Acupuncture?
Both practices are widely considered effective at relieving pain, discomfort, and tension; however, their approaches differ.Acupuncture differs because it utilizes needles inserted into strategic...
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