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Physical Therapy for Low Back Pain Relief

You're not the only one who usually suffers from lower back discomfort. Unfortunately, a significant number of people have suffered from the same issue. Most cases of back pain are moderate and...

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Types of physical therapy

It's important to note that physical therapists don't replace other doctors but work alongside them to help you get better. In most circumstances, a physical therapist will help you recover faster...

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What is the best part of physical therapy?

When it comes to exercising, managing pain, and rehabilitating oneself, many patients assume they know what they are doing. It is typical for people to say that they don't need therapy because...

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How does physical therapy actually work

In most cases, a physical therapist has worked with you or someone you know in the past to help with a mobility difficulty. It may happen that an accident or surgery has limited your mobility,...

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The Doctor said it’s bone on bone 🙁

We will call him, ‘Jim’… a former patient of mine who I think of every time I hear someone tell me ‘the doctor said it’s bone on bone, I need a knee replacement.’ For years, Jim had been in pain....

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