What should you expect from your first Physical Therapy session?

What should you expect from your first Physical Therapy session?

January 14, 2022

An initial evaluation refers to your first session with a physical therapist. Physical therapy sessions begin with assessing your current health and how it has affected how you function in your daily life. Next, they will do a thorough evaluation of your symptoms and devise a treatment plan tailored to your individual needs.

How to Locate a Physiotherapist:

Often, your doctor will recommend you to a physical therapist (PT) if you require more hands-on therapy. To get a recommendation for a physical therapist, simply ask your doctor for one. Friends and family members are also important sources of information when it comes to finding the right therapist.

Appointment Booking:

Do not hesitate to inquire if the physical therapist you’re considering has dealt with a similar case in the past. If you suffer from cold, heat, or photosensitivity, it is essential to know everything about the medications you are taking.
Book your appointment

Putting together a treatment strategy:

To begin reducing your discomfort and increasing your mobility, your physical therapist (PT) will have a good idea of what should be done after your evaluation. Your physical therapist should sit down with you and go over your therapy objectives and the timetable for your recovery. Get out of your pain.

After your initial evaluation, your physical therapist may begin treatment. As part of their treatment plan, they may utilize ultrasound or electrical stimulation to assist in alleviating your discomfort.

A recovery regimen wouldn’t be complete without some form of exercise. Therefore, a full printout of the exercises prescribed by your physical therapist should be given to you following your initial evaluation.

Your physical therapist will also suggest how often you should return for treatment. There are twice or three times a week appointments in many rehabilitation programs. Sessions may be held once a week during other periods of the year. The specific plan you receive will be based on various factors, including the severity of your pain and your existing mobility.

Ask the physical therapist what kind of progress you can anticipate seeing after a given amount of time in treatment. Again, be positive, but keep your expectations in line.
Catch on to your therapists.


Physical therapy sessions should seem like a therapeutic relationship between you and your physical therapist; both of you should be working toward the common goal of improving your mobility and comfort.

If you have any questions about what’s going on during physical therapy, feel free to bring them up. If you have concerns regarding your treatment, condition, or rehabilitation plan, your physical therapist should be able to answer them clearly and concisely.

Request An Appointment

Please fill out this form and we will contact you about scheduling.

This field is for validation purposes and should be left unchanged.