What role does a physical therapist play in your life and the world? This question is simple. Physical therapy can help you deal with musculoskeletal problems and increase your maximum range of motion. But maybe you were wrong. Physical therapy can be voluntary or involuntary. Biofeedback therapy, a method that helps to maintain voluntary action, can be used as a form of physical therapy.
What is feedback?
The brain’s feedback mechanism controls involuntary actions such as blood pressure, sugar level or temperature. You can get positive or negative feedback, but it is most often a negative feedback mechanism.What is biofeedback therapy?
This therapy can help you to strengthen your mind-body radiation. This therapy uses several techniques to control the involuntary functions within our bodies such as stress, anxiety, blood pressure, and so on.Different types of biofeedback therapy
Biofeedback therapy can be performed using a variety of devices. Some require multiple machines, while others are done by just mindfulness. Biofeedback therapy can be used in a variety of ways.- Electroencephalography
- Respiratory Biofeedback
- Heart rate feedback
- Muscle contraction feedback
- Feedback from the sweat gland
- Temperature feedback
Biofeedback Therapy Techniques
A machine can perform many types of biofeedback therapy. Some require special assistance, while others can be performed with the aid of a machine.- Deep breathing
- Progressive muscle relaxation
- Meditation for the mind